From A Healthy Curiosity’s Archives: Slowing the Summer Down

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  Click here to download the .mp3.   Episode 53 (aka E02): Slowing the Summer Down  with Jennie Cramer In this episode from AHC’s archives, Chinese Medicine expert and host Brodie Welch, L.Ac. talks with guest Jennie Cramer about living in harmony with the seasons. The frenzy of summertime and…

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A Healthy Curiosity, Episode 52: Uncovering Your Purpose

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  Click to download .mp3.   Episode 52: Uncovering Your Purpose with Brooke Bailey, Four Desires Trainer and Yoga Teacher   Do you know why you were put on this planet?   It seems like such a deep, intense question, and in some ways it is, but it’s also totally…

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A Healthy Curiosity, Episode 51: How to Get What You Want

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  Click here to download .mp3.   Episode 51: How to Get What You Want with Melissa Hereford   Did you know that women are statistically less likely to ask for a raise than men?   In Episode 51 of A Healthy Curiosity, host Brodie Welch, L.Ac. talks to Melissa…

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A Healthy Curiosity, Episode 50(!): Holistic Sex Ed with Robin LaCross

  Click here to download the .mp3.   Episode 50: Holistic Sex Ed with Robin LaCross Did you know over 40% of the population has the Human Papilloma Virus, or HPV? Did you know that until recently, the only reliable testing for HPV was for women? Did you know that…

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A Healthy Curiosity, Episode 49: Health Evolution vs. Revolution

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  Click here to download .mp3.   Episode 49: Health Evolution vs. Revolution with Lenny Gale, founder of Life is NOYOKE There are two equally valid paths to healthy living: there’s health evolution, and then there’s health revolution. Which one is for you? In Episode 49 of A Healthy Curiosity, host Brodie…

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A Healthy Curiosity, Episode 48: Self-Massage for Self-Healing

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  Click here to download .mp3.   Episode 48: Self-Massage for Self-Healing with Gin Burchfield, BS, CYT, LMBT In Episode 48 of A Healthy Curiosity, host Brodie Welch, L.Ac. talks with Gin Burchfield, BS, CYT, LMBT, about the benefits of self-massage, known in the Ayurvedic tradition as Abhyanga. The benefits…

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A Healthy Curiosity, Episode 47: Sleep Science with Dr. Michael Breus

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  Click here to download .mp3.   Episode 47: Sleep Science with Dr. Michael Breus, author and Clinical Psychologist Dolphins and lions and bears, oh my! And don’t forget the wolves. In Episode 47 of A Healthy Curiosity, host Brodie Welch, L.Ac. talks with Dr. Michael Breus, author and Clinical…

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Struggle with Sleep? Download my Free Tip Sheet

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I’ll confess: sleep is a struggle for me. It’s also the most important factor as to what kind of a day I’m likely to have. The ease or lack thereof that I experience in sticking with my healthy habits starts the night before. Getting enough sleep is my “keystone habit:”…

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A Healthy Curiosity, Episode 46: Practical Neuroscience with Shonte Taylor, Author and Neuroscientist

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  Click here to download the .mp3.   Episode 46: Practical Neuroscience with Shonte Taylor, Author and Neuroscientist Do you know what your brain is capable of?   In Episode 46, Brodie talks with Shonte Taylor, Author and Neuroscientist, about what our brains are capable of when we take good…

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A Healthy Curiosity, Episode 45: Tantric Technologies with Katie Silcox, Yoga Teacher, Ayurveda Practitioner, and NYT Best-Selling Author

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    Click here to download the .mp3.   Episode 45: Tantric Technologies with Katie Silcox, Yoga Teacher, Ayurveda Practitioner, and NYT Best-Selling Author What do tantra, wisdom, bliss, and Jesus have in common?   In Episode 45 of A Healthy Curiosity, host Brodie Welch, L.Ac. talks with Katie Silcox,…

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