When was the last time you had a really good cry?

Have you been feeling a little bit down recently? I know I have – we’re not alone and it’s actually not a bad thing.According to Chinese Medicine, Autumn is associated with grief and sadness, so it’s normal to feel that way during this time year. Just as the trees let…

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A Healthy Curiosity, Episode 66: Ayurvedic Tips for Navigating the Seasonal Transition Into Autumn with Colette Kent

Episode 66: Ayurvedic Tips for Navigating the Seasonal Transition Into Autumn with Colette Kent   Colette Kent is an Ayurvedic Educator and the founder of Elements Natural Healing and Wellbeing who has worked in the health and fitness industry for over 10 years. She is the former owner of a…

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A Healthy Curiosity, Episode 64: Stopping Time with Pedram Shojai, OMD

A Healthy Curiosity, Episode 64: Stopping Time with Pedram Shojai, OMD   Dr. Pedram Shojai is a fellow Chinese medicine practitioner, a Qigong teacher, known philanthropist, and a New York Times bestselling author. He’s also made headlines in the movie industry producing documentaries. Above all, he is known as the…

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A Healthy Curiosity Episode 63: Diagnosing Your Tongue

Episode 63: Diagnosing your Tongue I’ve been pretty busy lately. We dropped our daughter off at her first year of college, vacationing for a week in the Orcas, and attended a friend’s wedding in Seattle. When we got back, I was busy transitioning office managers and seeing more patients than…

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A Healthy Curiosity, Episode 52: Uncovering Your Purpose

Uncovering Your Purpose Cover Art

  Click to download .mp3.   Episode 52: Uncovering Your Purpose with Brooke Bailey, Four Desires Trainer and Yoga Teacher   Do you know why you were put on this planet?   It seems like such a deep, intense question, and in some ways it is, but it’s also totally…

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A Healthy Curiosity, Episode 49: Health Evolution vs. Revolution

Health Evolution Cover Art

  Click here to download .mp3.   Episode 49: Health Evolution vs. Revolution with Lenny Gale, founder of Life is NOYOKE There are two equally valid paths to healthy living: there’s health evolution, and then there’s health revolution. Which one is for you? In Episode 49 of A Healthy Curiosity, host Brodie…

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A Healthy Curiosity, Episode 44: Congruence and the Power of Choices with Sarita-Linda Rocco

    Episode 44: Congruence and the Power of Choices with Sarita-Linda Rocco   Do you ever have a hard time making choices? Like someone will ask you where you want to go for dinner, and you just can’t bring yourself to choose? Have you ever wondered why that is?…

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A Healthy Curiosity, Episode 41: Creating Your Personal Mythology

Cover Art: Creating Your Personal Mythology

    Episode 41: Creating Your Personal Mythology with Tracey Duncan, writer, yoga teacher, & transformation coach When someone asks you to tell your story, what do you say? Does the story you tell represent the person you want to project out to the world? Maybe you haven’t noticed, because you’ve…

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A Healthy Curiosity, Episode 38: Essential Oils for Essential Self-Care

Essential Oils for Essential Self-Care Cover Art

    Episode 38: Essential Oils for Essential Self-Care with Jodi Cohen, NTP In Episode 38, Brodie talks with Jodi Cohen, NTP about the power of essential oils and aromatherapy. Jodi first discovered essential oils after going through an emotionally strenuous time in her life, and the practical knowledge she…

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A Healthy Curiosity, Episode 37: Playing With the Life Force

    Episode 37: Playing With the Life Force   Did you know just 8 weeks of a bodymind practice can change the way your brain is wired, helping you to stay calm and make sound decisions? In Episode 37, Brodie shares a piece she wrote for The Huffington Post…

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