A Healthy Curiosity, Episode 57: Holistic Mental Health with Maureen Magauran, MD

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Episode 57: Holistic Mental Health with Maureen Magauran, MD In Episode 57 of A Healthy Curiosity, Brodie talks with Maureen Magauran, MD and Holistic Psychiatrist, about the ways we convince ourselves that we’re stuck, even when we have the power to make positive changes. Meditation allows us to tap into…

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From A Healthy Curiosity’s Archives: Shame Resilience

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  Click here to download .mp3.   Episode 24: Shame Resilience with Jen Kind, LPC, CDWF, EPC   Is shame keeping you from realizing your value?    In this episode, Brodie talks with Jennifer Kind, LPC, CDWF, EPC, a Psychotherapist and coach in Portland, OR who works with people cultivating more shame resilience,…

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From A Healthy Curiosity’s Archives: Medical Marijuana with Dr. Rachna Patel

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  Click here to download .mp3.   Episode 54 (aka E09): Medical Marijuana with Dr. Rachna Patel Marijuana has now been legalized for medical use in 29 U.S. states (plus D.C., Guam, and Puerto Rico) and legalized recreationally in eight (twice as many as when this episode was originally released…

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From A Healthy Curiosity’s Archives: Slowing the Summer Down

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  Click here to download the .mp3.   Episode 53 (aka E02): Slowing the Summer Down  with Jennie Cramer In this episode from AHC’s archives, Chinese Medicine expert and host Brodie Welch, L.Ac. talks with guest Jennie Cramer about living in harmony with the seasons. The frenzy of summertime and…

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A Healthy Curiosity, Episode 46: Practical Neuroscience with Shonte Taylor, Author and Neuroscientist

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  Click here to download the .mp3.   Episode 46: Practical Neuroscience with Shonte Taylor, Author and Neuroscientist Do you know what your brain is capable of?   In Episode 46, Brodie talks with Shonte Taylor, Author and Neuroscientist, about what our brains are capable of when we take good…

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A Healthy Curiosity, Episode 43: The Collective Evolution Phenomenon with Grace Edison

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    Episode 43: The Collective Evolution Phenomenon with Grace Edison, Studio Owner, Yoga Teacher, Yoga Health Coach, and Brodie’s Friend Do you try to change your habits again and again, only to fall back into old patterns? In Episode 43, Chinese Medicine expert and host Brodie Welch, L.Ac. talks…

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A Healthy Curiosity, Episode 32: Getting Unstuck Through Decluttering

  Episode 32: Getting Unstuck through Decluttering with Dorena Kohrs, Space Doula   Do you have so much stuff that it gets in the way of you becoming your best and brightest self?   In Episode 32, Brodie talks with Dorena Kohrs, Space Doula, about how to unload shame, old…

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A Healthy Curiosity, Episode 31: Going Paleo

    Episode 31: Going Paleo with Amie Tollefsrud, NTP & Andrea Nordling, NTP You’ve heard of the Atkins Diet, the raw food diet, Weight Watchers, and the South Beach Diet, but do you know anything about the Paleo Diet? You might be thinking cavemen… think again.   In Episode…

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A Healthy Curiosity, Episode 30: Geek-Out: Women’s Hormones

    Episode 30: Geek-Out: Women’s Hormones with Maria Claps, CHHC, FDN-P This episode started out being a follow-up to Episode 25 on perimenopause, but we ended up covering so much ground that we decided to rename it and just call it what it is: a total geek-out on women’s…

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A Healthy Curiosity, Episode 24: Shame Resilience with Jen Kind, LPC

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    Episode 24: Shame Resilience with Jen Kind, LPC, CDWF, EPC   Is shame keeping you from realizing your value? In this episode, Brodie talks with Jennifer Kind, LPC, CDWF, EPC, a Psychotherapist and coach in Portland, OR who works with people cultivating more shame resilience, self-acceptance, and the…

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