A Healthy Curiosity, Episode 66: Ayurvedic Tips for Navigating the Seasonal Transition Into Autumn with Colette Kent

Episode 66: Ayurvedic Tips for Navigating the Seasonal Transition Into Autumn with Colette Kent   Colette Kent is an Ayurvedic Educator and the founder of Elements Natural Healing and Wellbeing who has worked in the health and fitness industry for over 10 years. She is the former owner of a…

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A Healthy Curiosity, Episode 64: Stopping Time with Pedram Shojai, OMD

A Healthy Curiosity, Episode 64: Stopping Time with Pedram Shojai, OMD   Dr. Pedram Shojai is a fellow Chinese medicine practitioner, a Qigong teacher, known philanthropist, and a New York Times bestselling author. He’s also made headlines in the movie industry producing documentaries. Above all, he is known as the…

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A Healthy Curiosity Episode 63: Diagnosing Your Tongue

Episode 63: Diagnosing your Tongue I’ve been pretty busy lately. We dropped our daughter off at her first year of college, vacationing for a week in the Orcas, and attended a friend’s wedding in Seattle. When we got back, I was busy transitioning office managers and seeing more patients than…

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Two Simple Questions to Help You Relax Your Mind

Qigong can be thought of as a moving meditation. Regular practice helps to improve bone density, balance, sleep, cardiovascular function, digestion, and immunity. It also helps to reduce stress and pain. Pretty cool, huh? It can even help your cells live longer – and when your cells live longer, so…

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A Healthy Curiosity, Episode 38: Essential Oils for Essential Self-Care

Essential Oils for Essential Self-Care Cover Art

    Episode 38: Essential Oils for Essential Self-Care with Jodi Cohen, NTP In Episode 38, Brodie talks with Jodi Cohen, NTP about the power of essential oils and aromatherapy. Jodi first discovered essential oils after going through an emotionally strenuous time in her life, and the practical knowledge she…

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My Hardest Lesson from 2016 and How to Evolve Your Habits

  2017 has barely begun and if you’re like most people – an estimated 92% – your New Year’s resolution is dead and gone. That’s because we’re creatures of habit, not will power. Making a real change requires putting new habits on autopilot. If you’re on an evolutionary growth path, I produced…

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A Healthy Curiosity, Episode 18: Ayurvedic Daily Habits for Your Life

    Episode 18: Ayurvedic Daily Habits for Your Type with Dr. Michele Summers Colon Do your daily habits leave you feeling out of balance? Dr. Michele Summers Colon is a physician (specifically a holistic podiatrist), entrepreneur, yoga instructor, and motivational speaker on a mission to inspire women to live…

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A Healthy Curiosity, Episode 17: Living Low Tox with Alexx Stuart

    Episode 17: Living Low Tox with Alexx Stuart with Alexx Stuart Is your moisturizer messing with your hormones? What we put on our bodies is just as important as what we put into them. Alexx Stuart is on a mission to help people detoxify their lives so they can…

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A Healthy Curiosity, Episode 15: Is Creativity Your Missing Nutrient?

  Episode 15: Is Creativity Your Missing Nutrient? with Melissa Dinwiddie   In today’s episode, Brodie talks with Melissa Dinwiddie, artist, author, speaker, performer, and creativity instigator, about helping people reclaim their innate creativity and live what Melissa likes to call, “full color, creative lives.” Melissa is a former non-creative person and…

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A Healthy Curiosity, Episode 12: Emotional Healing & Acupuncture, Part II

    Episode 12: Emotional Healing & Acupuncture, Part II with Cori Hall   On today’s show, Brodie talks with a long-time patient, Cori. They talk about how acupuncture helped Cori realize just how much she was expecting of herself, mentally, emotionally and physically, and the effects it was having on…

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