From A Healthy Curiosity’s Archives: Shame Resilience

Shame Resilience Cover Art

  Click here to download .mp3.   Episode 24: Shame Resilience with Jen Kind, LPC, CDWF, EPC   Is shame keeping you from realizing your value?    In this episode, Brodie talks with Jennifer Kind, LPC, CDWF, EPC, a Psychotherapist and coach in Portland, OR who works with people cultivating more shame resilience,…

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A Healthy Curiosity, Episode 28: How to Evolve Your Habits

  Episode 28: How to Evolve Your Habits   Have you ever made a New Years resolution only to see it peter out a few months later? Most of us have been there at some point. Changing old habits can be difficult, but there are certain things you can do…

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