A Healthy Curiosity, Episode 64: Stopping Time with Pedram Shojai, OMD

A Healthy Curiosity, Episode 64: Stopping Time with Pedram Shojai, OMD   Dr. Pedram Shojai is a fellow Chinese medicine practitioner, a Qigong teacher, known philanthropist, and a New York Times bestselling author. He’s also made headlines in the movie industry producing documentaries. Above all, he is known as the…

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A Healthy Curiosity, Episode 37: Playing With the Life Force

    Episode 37: Playing With the Life Force   Did you know just 8 weeks of a bodymind practice can change the way your brain is wired, helping you to stay calm and make sound decisions? In Episode 37, Brodie shares a piece she wrote for The Huffington Post…

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A Healthy Curiosity, Episode 35: Reducing Acid Reflux

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Episode 35: Reducing Acid Reflux With Joe Moceus, L.Ac.   Have you ever wolfed down a delicious meal only to find yourself met with burning discomfort? In Episode 35, Brodie talks with her colleague, Joe Moceus, L.Ac., about what you can do to avoid feeling the burn. Joe’s family has…

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How to Increase Confidence at Work in 2 minutes a Day

If you’ve ever come to see me or Joe for acupuncture, you know we’re not just slinging needles. We listen, strategize, and teach bodymind strategies. Because while it’s AWESOME to watch someone get off the table pain-free, it’s also wicked cool to teach that person the tools to take care…

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A Health Curiosity, Episode 26: Brodie’s Holiday Tips

  Episode 26: Brodie’s Holiday Tips   Ah, the holidays. A time of family togetherness, warmth, and cheer… plus hard-to-digest food, alcohol, and stress. Whether you’re celebrating at home or traveling to see family and friends, Brodie has 8 great tips to help you weather the ups and downs of…

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A Healthy Curiosity, Episode 16: Healing Through the Belly with Li-lan Hsiang Weiss, L.Ac.

    Episode 16: Healing Through the Belly with Li-Lan Hsiang Weiss, L.Ac.   In Episode 16, Brodie talks with Li-Lan Hsiang Weiss, Licensed Acupuncturist and practitioner of the Arvigo Technique, or Mayan Abdominal Therapy. Western medicine is just beginning to understand the link between the digestive system and the…

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How Monica Lewinsky and burned veggies inspire self-compassion

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Did you happen to catch Monica Lewinsky’s TED talk that’s been making the rounds on Facebook recently? I loved it. In her talk, Monica asks who among us hasn’t done something regretful at the age of 22? She calls for us all to have greater empathy and compassion for people…

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