From A Healthy Curiosity’s Archives: Shame Resilience

Shame Resilience Cover Art

  Click here to download .mp3.   Episode 24: Shame Resilience with Jen Kind, LPC, CDWF, EPC   Is shame keeping you from realizing your value?    In this episode, Brodie talks with Jennifer Kind, LPC, CDWF, EPC, a Psychotherapist and coach in Portland, OR who works with people cultivating more shame resilience,…

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A Healthy Curiosity, Episode 24: Shame Resilience with Jen Kind, LPC

Shame Resilience Cover Art

    Episode 24: Shame Resilience with Jen Kind, LPC, CDWF, EPC   Is shame keeping you from realizing your value? In this episode, Brodie talks with Jennifer Kind, LPC, CDWF, EPC, a Psychotherapist and coach in Portland, OR who works with people cultivating more shame resilience, self-acceptance, and the…

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Stop Feeling Guilty with these 5 Acu-points

Young woman enjoying sunlight with raised arms in straw field

Part 2 in the Self-Care for Emotional Healing series (read part 1 here) Guilt is heavy. Ever get a sinking feeling in your abdomen when you feel like you didn’t live up to your own standards? Or experience a sensation of something weighing on the conscience, like you were carrying…

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