A Healthy Curiosity, Episode 66: Ayurvedic Tips for Navigating the Seasonal Transition Into Autumn with Colette Kent

Episode 66: Ayurvedic Tips for Navigating the Seasonal Transition Into Autumn with Colette Kent   Colette Kent is an Ayurvedic Educator and the founder of Elements Natural Healing and Wellbeing who has worked in the health and fitness industry for over 10 years. She is the former owner of a…

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A Healthy Curiosity Episode 63: Diagnosing Your Tongue

Episode 63: Diagnosing your Tongue I’ve been pretty busy lately. We dropped our daughter off at her first year of college, vacationing for a week in the Orcas, and attended a friend’s wedding in Seattle. When we got back, I was busy transitioning office managers and seeing more patients than…

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A Healthy Curiosity, Episode 57: Holistic Mental Health with Maureen Magauran, MD

Holistic Mental Health - Cover Art

Episode 57: Holistic Mental Health with Maureen Magauran, MD In Episode 57 of A Healthy Curiosity, Brodie talks with Maureen Magauran, MD and Holistic Psychiatrist, about the ways we convince ourselves that we’re stuck, even when we have the power to make positive changes. Meditation allows us to tap into…

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How Tai Chi Cured my Knee Pain

  I’ve always loved hiking. When I was around 18, I noticed that I could hike up a mountain with no problem but hiking down caused a lot of pain in my knees – I remember reflecting, sadly, that I probably wouldn’t be able to enjoy this hobby for much…

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A Healthy Curiosity, Episode 40 – Essential Oils: First Aid for Body and Soul

Cover Art - Essential Oils: First Aid for Body & Soul

    Episode 40 – Essential Oils: First Aid for Body and Soul with Tiffany Carole Pollard, MS, L.Ac., LMP   What’s in your first aid kit? If all you’ve got is band-aids, antibiotic ointment, NSAIDs, and antihistamines, you could be missing out. In Episode 40, Brodie talks with Tiffany…

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A Healthy Curiosity, Episode 37: Playing With the Life Force

    Episode 37: Playing With the Life Force   Did you know just 8 weeks of a bodymind practice can change the way your brain is wired, helping you to stay calm and make sound decisions? In Episode 37, Brodie shares a piece she wrote for The Huffington Post…

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A Healthy Curiosity, Episode 34: Gut Health & Autoimmunity

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  Episode 34: Gut Health & Autoimmunity with Jenn Malecha, FDNP   Did you know that most of your serotonin is made in your gut? In Episode 34, Brodie talks with Jenn Malecha, Functional Diagnostic Nutrition Practitioner, about the connection between gut health and autoimmune disease. The connection between your…

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A Healthy Curiosity, Episode 12: Emotional Healing & Acupuncture, Part II

    Episode 12: Emotional Healing & Acupuncture, Part II with Cori Hall   On today’s show, Brodie talks with a long-time patient, Cori. They talk about how acupuncture helped Cori realize just how much she was expecting of herself, mentally, emotionally and physically, and the effects it was having on…

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